This could include reading Scripture or other spiritual books, attending Mass or other religious services, or simply spending time in silent contemplation with God.
The best way to observe Ember Days is through prayerful reflection. The word “ember” derives from an old Germanic word meaning “seasonal change” or “to turn around.” In essence, these days serve as reminders to Christians to give thanks for their blessings and seek guidance from God during times of transition.īut what exactly are Ember Days and why do they exist? Let’s take a look at what these days mean, how to observe them most effectively, and some of the traditional foods eaten on these special occasions. Ember Days are days of fasting, abstinence, and prayerīy the time of of Pope Gregory VII (1073-1085), Ember Days were instituted as a way to offer thanksgiving for God’s gifts throughout the changing seasons.
